‘IT’S PERSONAL’ Blog As America’s percentage of overweight and obese people continues to rise, nutritionists and health care professionals tell us we need to eat better, reducing consumption of fatty and sugary processed foods, and increasing our intake of fresh fruits and vegetables. In fact, in Massachusetts and Maine doctors are “prescribing” vegetables for low-income […]
‘Just Living’ Blog
The way to good health is often simpler than we like to think. Read on for tips and ideas that are inexpensive and accessible for almost everyone.
In the last entry I talked about the gift of having more time than money and the countercultural reality of this state of being, at least for the Baby Boomer generation. Many of us were indoctrinated with a mindset that our worth is somehow tied up the size of our paycheck, the title we hold, […]