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Sgt. David W. Rider, a 2010 Army Reserve Best Warrior competitor and practical nurse from Strongsville, Ohio, assigned to Bravo Company, 256th Combat Support Hospital, grimaces during the push-up event while taking the Army Physical Fitness Test at Fort McCoy, Wis., July 26, 2010.

Are You Spiritually Fit?

‘IT’S PERSONAL’ Blog Catching her breath at the treadmill next to me, the woman in the pink tee shirt asked how long before she would see “results.” It was her first workout, she explained, and she was excited. Like a lot of people who come to the fitness room at the local YWCA, she was… Read more»