Bipolar Disorder and the Battle for Control
I’ve always been a type B sort of person.
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How PsA Impacts Mental Health
Many people believe that arthritis only affects older people. This is simply not the case. PsA can occur at any age, even in children and young adults. It is not the best news to find out ...
Clear-ish Thinking: Managing MS Brain Fog
I never really appreciated what “brain fog” was until after being diagnosed with MS. That’s not to say I had never experienced it – who hasn’t had moments when they’ve walked into ...
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Latest Expert Blog Posts
Should You Be Worried About Benzene in Your Skin Care Products?
The discovery of benzene in skin care products, particularly those containing benzoyl peroxide, raises important health concerns. Find out what you can do to protect yourself ....
How Your Gut Health Affects Your Weight
You already know that what you eat, how much you move, and the genes you inherit all play a big role in your weight. But another surprising factor may be at work, too: your gut ....
5 Habits I Follow for Gut Health
As a registered dietitian, people often quiz me about my eating habits. In case you’re wondering how I support the health of my gut, here are the habits I swear by ....
