Remember that New Year’s resolution to get in shape? That was SO January! Summer’s the perfect time to fulfill that commitment. Summer offers us the opportunity for calorie-burning outdoor activities, as well as fresh fruits and vegetables. Here are tips from Health.com! (Photo © Warren Goldswain, Fotolia)
It’s the beginning of a New Year. Are you going to dust off your perennial list of resolutions for a healthy New Year — the same ones you’ve managed over the last 10 years to forget about by February? This year reframe your resolutions to make them more achievable, says this article from health.com. Not […]
