Generosity can be learned through practice, insight and experience. That’s good news, because generosity helps others and you have a better life. Psychology Today reports. (Photo: Bill McChesney, Creative Commons)
Depression in that ‘Most wonderful time of the year’
The holidays are not a time of joy for millions of people, but rather one of grief, longing and sadness. In fact, our culture’s ‘happy holiday’ frenzy can only deepen the sadness. Psychology Today explains the causes and how to cope. (Photo: Anna Shvets pexels.com)
All about alcoholism and how to deal with it
A legal drug, alcohol poses enormous risk of becoming habitual or addictive — with disastrous consequences to individuals, families and communities. But why is it so harmful and what can we do about it? Psychology Today gives an authoritative overview. (Photo: Insomnia cured here, Creative Commons)
Teach these insights into living with gratitude
Just think of all the bible verses that offer thanks to God and you’ll know that gratitude is a characteristic of healthy faith. Supplement your bible studies and workshops with these insights from Psychology Today about the power of gratitude. (Photo: Vistamommy, Creative Commons)
Science Shows Thankfulness is Good For You
Thanksgiving is just around the corner, but medical science proves that it’s a good idea to find ways to give thanks for the things in your life every day. This month take it on as a spiritual discipline by keeping a “gratitude journal,” sending out three thank you cards a week, or just counting your […]
5 Proven Benefits of Prayer
Sure, you may draw closer to God when you pray, but are there other ways that prayer is good for you? Yes, say scientists have who have studied the physical, mental and emotional health of people who engage in regular prayer. They have found it to be beneficial in tangible ways. This informative article from […]
