Next to maybe Christmas (maybe) Lent/Holy Week/Easter is the time that gives church leaders the most anxiwety. So this informative booklet guide on stress and stress management may come in handy! It covers the basics and gives you “52 Proven Stress Relievers.” From the University of North Carolina Wilmington. Make copies for everybody in church! […]
Regular Exercise is Good for Leaders
With so much going on in our churches and culture, pastors and other leaders face more stress and busyness than ever before, and statistics show that we’re less healthy than we used to be. Regular exercise can help, says this article from churchleaders.com. (Photo: Dr. Abdulla Nasar, Creative Commons)